Rooted in the belief that everyone intuitively knows their own path to wellness and healing, this event also acknowledges a simple truth: no one should have to walk that path alone.
Exercise offers a powerful way to unite these ideas. Moving our bodies helps clear our minds, lift our spirits, and reconnect with what our souls already know. Through community, movement, and support, My Sole Knows creates space for healing, connection, and growth.
Join us for the 7th Annual My Sole Knows 5K Run/Walk/Virtual on September 21st in the neighborhood community of District Heights, MD. This is a rain or shine event!
My Sole Knows 5K Run/Walk & Virtual. Come out and support this event to raise funds to expand the provision of mental/behavioral and other positive youth services to at risk youth.
